LINKS
UNPACKING WHOLE•FOODS
Weston A. Price Foundation
Rediscovering Bone Broth
Lacto-Fermentation: The Secret Of Healing
HOW TO EAT, MOVE AND BE HEALTHY! (Paul Chek)
Gerson Institute | Nutrition & Recipes (Max Gerson, M.D.)
Leaky Gut, Autoimmunity & Chronic Disease/Inflammation
THE NOURISHING TRADITIONS OF BABY AND CHILD (Thomas Cowan, MD)
How a Doctor Cured Her Autoimmune Disease with Functional Medicine (Mark Hyman, MD)
PEGAN DIET is the un-diet book that approaches food as medicine/’farmacy’ (Mark Hyman, MD)
Dr. Chris Knobbe - 'Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?'
GOT D’NATURED MILK?
YOUR GUT WILL TELL YOU
Pasture-Fed, Unprocessed, Full-Fat & Chemical-Free = Nature’s Way
Processing Destroys Milk Proteins & Digestive Enzymes . . .
Hope Springs Dairy Farm (Raw Milk in Bend, OR)
Why European Bread Might Be Better for Your Stomach? (blog post)
Is Bread Different in Europe?
BEYOND’ER HEAD
TAP INTO YOUR IN.NATE.RE POWERS
Vipassana Mediation (S.N. Goenka)
Beginner’s Guide to Meditation (Tea Time Taoism)
Taoist Perspective on the Nature of Things (Yin/Yang)
Biomedical vs Holistic Narrative of Mental Health (Kelly Brogan, M.D.)
A MIND OF YOUR OWN Women’s Depression & How to Heal (Kelly Brogan, M.D.)
PAINDEMIC Practical & Holistic Look At Chronic Pain (Dr. Melissa Cady)
BREATH The New Science of a Lost Art (James Nestor)
Connection Between Stress & Disease (Dr. Gabor Maté)
Role of Fascia in Movement & Function (UCSF)
Fascia Lines are the Intersections of the Body
WHY NATURALLY?
We Are . . .
THE Air We Breathe.
THE Water We Drink.
THE Foods We Eat.
THE Soil We Farm On.
All Connected.